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Just Breathe…

Posted on February 6, 2022 by Sarah 1 Comment

Posted in Quotes1 Comment on Just Breathe…

Your mind will answer most questions if you learn to relax and wait for the answer.
William Burroughs

Surrender to what is. Let go of what was. Have faith in what will be.
Sonia Ricotte

Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
Thich Nhat Hanh

Pausing allows you to take a beat to take a breath in your life. As everybody else is rushing around like a lunatic out there, I dare you to do the opposite.
Maria Shriver

Take a long pause... breathe and know things are happening for you not to you.
Ashton Kutcher

Mindfulness is a pause - the space between stimulus and response : that's where choice lies.
Tara Brach

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